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You need to take things one day at a time, one task at a time, one worry at a time.

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If you’re worried you’re going to check your phone when you should be working, change your home screen to a quote about working hard.

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A week ago, I bought mine while walking from the train to my office to see what the fuss was all about. Don’t judge me, but I’m kind of addicted.

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You’d think someone who takes Adderall everyday, like myself, would maybe have at least some sort of idea of what an Adderall high is like. Nope. Not a clue.

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From the prescient writings of Marshall McLuhan to a new book from Peter Diamandis and Steven Kotler — and the authors’ community at Writer Unboxed — we hear concern about what happens to our perceptive capabilities, our focus, our concentration, in times of digital distraction.