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Communication is the primary mode used to address the needs of any relationship.

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It is important to notice how someone shows up not only on a date but also how they are following up between dates.

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You’re afraid to reveal your true feelings.

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Learning about blocks to communication is very helpful to understanding how to change, but often when we experience them in a deliberate way, it’s easier to make changes in our relationships.

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Give up being right.

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Examining my use of language hasn’t been a particularly fun endeavor, but it has resulted in a number of breakthroughs.

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It’s important that we remain grounded in our understanding that what our minds cook up and serve us isn’t always meant to eat.

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Communication is a beautiful dance that takes time, effort, and commitment. Just like ballroom dancing, you must be in-sync with one another, follow each other’s guidance, and accept the flow.

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You should not have to wear yourself out trying to achieve communication with someone. It should not be a chore. It should not be forced. You shouldn’t have to beg for it.

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If your partner says it doesn’t feel as good with a condom, suggest trying out a new kind of thinner or texturized ones.