How To Help A Friend In Crisis (Without Waiting For Them To Reach Out To You First) Kristin Floridia “ We say, “Let me know if you need to talk,” but don’t pick up the phone and call. We tell them, “Let me know if you need help with dinner,” but don’t actually make the dinner.
8 Little Reminders For When Your Day Feels Dark Sophie Turner “ Listen to your body and your mind and take care of them both.
We Must Hold Space For Each Other Audrey Wojciechowski “ We must let these feelings move through us and our lives at the pace they need to so we can one day finally be free.
God Is The Reason Why I Smile Through The Pain Peri Koussa “ God reminds me that happiness comes from experiencing His love. And that is why I smile through the pain. Not because I’m faking it, but because His love overwhelms me when I struggle.
29 One-Sentence Reminders For When Your World Feels Like It’s Crumbling Around You Megan Minutillo “ You always have a choice to make, even in the chaos.
On The Edge Of The Room And The Outside World Talia Walker “ The sun has shifted now, and the dappled shadows of the leaves reach my knees.
You Say You’ll Love Me Through It Kelly Douglas “ I walk through the streets and my body feels like a New York winter and I’m limping like an injured deer and my legs are frozen and my nose is frozen and my entire being is frozen and everything is numb, numb, numb and I stumble around like a drunken sailor and you say you’ll love me through it.
5 Things You Can Do To Support Someone Who Doesn’t Like Physical Affection Emily Yao “ Send a text. Ask them how they’re doing. Tell them you miss their face and their presence. Sometimes a text as simple as “Hey, I miss you” means the world to me when I’m going through a hard time.
The Best Thing You Can Do For Others Is To Be Comfortable With Yourself Pam Choo “ Take pride in how far you’ve come and don’t for a minute think that you’re any less than the next person you come across.