Forgive Yourself For Struggling With An Unclear Mind Jacqueline Whitney “ When your heart is beating uncomfortably, remind yourself darkness doesn’t hold you – Light is holding you, always.
This Quick Mental Exercise Will Bring You Immediate Clarity And Motivation Benjamin Hardy “ Confronting the reality of death is one of the best wake-up calls for beginning to truly live.
This 10-Minute Routine Will Increase Your Clarity And Creativity Benjamin Hardy “ It’s common practice for many of the world’s most successful people to intentionally direct the workings of their subconscious mind while they’re sleeping. How?
Running From Your Brain Michelle Poston Combs “ Sometimes, I get so overloaded, I blow a fuse and all the anxiety melts away. For a little while.
Here’s The Brutally Honest Truth Behind Why You’re So Anxious This Year Colleen George “ You have too many choices. Choices can be great, right? They give us freedom. They give us power. But lately we have too many choices.
It’s Okay To Say No To People Tony Fahkry “ It boils down to knowing your true worth and standing in your own power. As you do, others recognise your genuineness and will treat you accordingly.
This Is How Routine Helps The Anxious Mind Charlotte Guest “ There are certain activities I do, or tasks I perform, that lend a gentle rhythm to the hours. Perhaps it is thirty minutes of reading, or walking up and down the hill five times, or writing five hundred words, on anything.
For The First Time, I Want To Be Away From People Rania Naim “ For the first time, I’m starting to realize that maybe I’m in the wrong place with the wrong people. Maybe everything feels wrong because this is not the right direction, this is not the right road.
Jacqueline Whitney 
Benjamin Hardy 
Michelle Poston Combs 
Colleen George 
Tony Fahkry 
Charlotte Guest 
Rania Naim