When You’re Upset, Try Cheering Yourself Up With These 30 Simple Techniques January Nelson “ I like to paint, so I just take my brushes and paint. It is so soothing to feel the soft strokes of the brush on canvas. I just love to make a beautiful, colorful mess. It is analogous to breaking things and shouting for me.
When You’re In A Bad Mood, Here Are A Few Ways To Cheer Yourself Up January Nelson “ Disney music always does it for me.
The One Question You Should Always Ask Before Trying To Cheer Someone Up Kate McCombs “ Often, the best way to help someone is not to make them feel “better,” but to help them feel “lighter.”
22 Things To Keep In Mind When You’re Having A No Good, Very Bad Day Heidi Priebe “ How you’re feeling right now isn’t a life sentence or a permanent state.
January Nelson 
Kate McCombs 
Kim Quindlen 
Heidi Priebe