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I want you to be brave and capable. I want you to be honest with yourself first so you can see –so you can be– your truth. I want you to be free.

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I hope you know that you have been so brave. 

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We must listen to what’s wrong, feel it, move through it, allow it just to be.

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You need to let yourself be a work in progress.

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There’s a difference between choosing him, even when he doesn’t choose you, and choosing happiness, choosing adventure, choosing a love which does not exhaust you and disappoint you and break you, but one which lifts you up.

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They knew you deserved better, and better wasn’t them.

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Let them try.

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You are allowed to take up space. You are allowed to stretch your arms out and feel no shame for existing.