So, you want to learn how to start thinking for yourself instead of just relying on the opinions of others to shape your thoughts? You’ll need to retrain your brain, and this will take time and effort. If you’re willing to expend the energy, here’s how to do it in the simplest 8 steps I can come up with.
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Your brain has become dependent on him calling you back and telling you he’s sorry, and that you’re beautiful. Your brain has become dependent on him touching your cheek and kissing your neck. And when he takes this away from you, your brain will override what your broken but strong heart is telling you.