Latest Body & Mind Articles
Life gets in the way; college gets in the way. It happens without us even noticing. We suddenly become occupied with our new friends, classes, parties, and catching up on lost sleep. Maintaining a healthy diet and going to the gym three times a week become harder and harder.
We have a tendency to resist the true nature of the world, and it causes us great pain to have unfavorable situations arise. I’m reading the book Meditations by Marcus Aurelius, and he talks in detail about how to deal with unfortunate circumstances.