Confessions Of An Emotional Binge Eater Jenn Pawelkoski “ Why has a common incident turned me to food in this way?
How To Stop Binge Eating: 49 Things That Helped Me Even If They Seemed Small At The Time Chrissy Stockton “ Hi and welcome to my emotional food journey. Here is a long list of things that helped me stop binge eating.
The Problem With Eating Disorders Caroline Jouinot “ The problem with eating disorders is that they don’t magically appear one day. People don’t often realize it is a sickness that is deeply rooted and not just a new way of losing weight.
10 Signs You Have A Food Addiction And How To Overcome It Erica Gordon “ Food addiction can lead to type 2 diabetes, obesity, heart disease, cancer, Alzheimer’s, arthritis and depression. Like any addiction, food addiction can also damage your relationships with others.
10 Brutally Honest Signs That You Almost For Sure Have An Eating Disorder Angela Gulner & Yuri Baranovsky “ You wander, like a lost, sick zombie trying to avoid the aisles and aisles of brains that you so desperately want to eat. Finally, after a few hours, you leave with two healthy snacks and bags full of candy
Here’s What Triggers Overeating (And What You Can Do To Break The Cycle) Kayla Itsines “ In order to make a positive change, you need to stop feeling guilty for overdoing it in the past and focus on being mindful in the future.
YouTubers Are Recording Themselves Eating 10,000 Calories And We Can’t Look Away January Nelson “ We applaud anyone who even attempts to do this. Mainly because it provides us with hours of entertainment, and mainly because it makes us feel better about ourselves.
To All The Girls Who Struggle With Their Relationship With Food: You Are Not Alone Kyla Sokoll-Ward “ I know your way to freedom, because I was you. Binges are signs that something isn’t quite right.