“

Sometimes just being brave when you don’t want to be is vulnerability.

“

Talking to your partner about your feelings is scary because it feels like there are no take backs. Once you say what you’re feeling, it’s out. (Remember: this is a good thing, even if it feels terrifying.)

“

“Some people think that being vulnerable is being weak.

“

I believe that the willingness to be vulnerable is perhaps one of the most powerful choices anyone can make.

“

Vulnerability exposes us to the unfamiliar and confusing. We’re confronted with our own truths.

“

Can the world handle you with your red heart beating open?

“

Anyone who loves you will open arms to you, not think you’re a burden.

“

Only when be really get vulnerable do we find that we’re not alone, that others are struggling, too.