Thought Catalog

Being On Your Own

16 Ways To Make Yourself Feel Less Lonely (That Have Nothing To Do With Other People)

Be present in everything you do. Pay attention to the food you eat and how good it tastes, to the wine you drink and how pleasant the flavors are, to the movie you’re watching without simultaneously scrolling through your phone and missing all the important parts, to the walk you’re on and how beautiful your surroundings are. Put in the effort, one day at a time, to open your eyes to the life you’ve created for yourself. Because as they always say, if you blink, you really might miss it.