Could Your Symptoms Be Hidradenitis Suppurativa (HS)?
When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.
Please note: This quiz is not meant to diagnose patients with HS. After completing this quiz, please talk to your dermatologist about your answers as soon as possible.
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30-45 minutes of LISS cardio. Some days, I just don’t have the energy or desire to push myself on the treadmill or track. As much as I try to interval train, sometimes it’s a Monday and I really don’t want to, okay?!? LISS is great because you’re just focused on maintaining the same pace for a set period of time.