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Learn to be present in the moment, right now.

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Writing in a journal is an excellent way to get your thoughts and feelings down on paper. Then, you can try to start understanding and addressing them in a more calm, clear way.

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We’re human. Karma taught me my lesson.

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I am grateful that you’ve taught me lessons different from my good days.

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Love her in the moments where she does make a mistake and is wrong and teach her it’s okay she’s not perfect because to you she is.

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I come up with my future and set it in stone for myself, only to change it repeatedly.

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But now and then, I like to remind myself – I need to remind myself – that I am durable. That I’m not unsafe inside my skin.

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You are allowed to not look forward to the rest of the day, or dread the inevitable interactions you will face throughout.

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Yourself, because you are the only you in the world.

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I hope that this letter finds you in a better place than where I am right now. Fingers crossed, just as you’ve grown wiser and stronger, you have also become kinder. Nevertheless, if fate still hasn’t favored you after all these years and the waters are still rough, just hang in there.