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You always pondered at the existence of optimistic people.

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You wouldn’t be reading this right now if that weren’t true.

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Sometimes, my anxiety makes me snap for ‘no reason.’

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Last year, I cancelled plans a million times. I backed out of social situations. I texted instead of called. I pushed people away. 

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Draw a circle on a pad of paper then place your writing tool in the middle of the circle. For whatever weird reason when I’m not too far gone that actually helps a lot.

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Despite what you think, I am not silently judging you. I am not convinced I am better than you. I am convinced you are better than me.

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My anxiety makes me doubt whether anyone cares about me as much as I care about them.

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Around the holidays, there is an added pressure to be in a serious relationship. There is an added pressure to spend money. There is an added pressure to be in a good mood.

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Draw a circle on a pad of paper then place your writing tool in the middle of the circle. For whatever weird reason when I’m not too far gone that actually helps a lot.

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Don’t be offended if they cancel plans at the last minute.