When I am around my friends, I never shut up. I am the loudest one in the room.
Sometimes, I will sit in my towel for hours to avoid leaving the house.
Sometimes my anxiety acts up when I am around someone who has never made me nervous before.
Your anxiety is going to make you feel like a burden — but your person should never make you feel that way.
I am allowed to be proud of myself for answering the phone instead of letting it go to voicemail. I am allowed to be excited about raising my hand in class instead of letting someone else answer the question.