At the end of the day, someone with anxiety overloves. They know what it is like to feel isolated, and so they want to give everything to another human being in order to ensure that they would never feel the same. Someone with anxiety has a mind that works to convince them lies surrounding their worth and their value. Therefore, being the person who holds their hand, who stands by their side while they fight to navigate their illness, who knows how to love them on the hard days — that reminds them that they deserve to be loved the way they love others. That reminds them that there are those out there who want to care for them correctly; that there are those who want to stay.
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You hate small talk because there is no way out of it. There’s no escape. There’s no way to plan what they are going to say or ask of you. It makes you incredibly nauseous and sweaty. It can even cause you to have a panic attack.