12 Articles About Anxiety That Will Make You Feel Significantly Less Alone Lauren Jarvis-Gibson “ ‘Anxiety is wanting to fix something that isn’t even a problem.’
3 Things You DO NOT Tell People With Anxiety Cierra Camacho “ “You should be more positive/optimistic.”
6 Things To Realize About Your Anxiety That Make It Easier To Live With Sachinee Seneviratne “ Not everybody is going to understand your struggle. Mental illness, like many other issues in our society, has a lot of stigma attached to it. People are going to tell you things like ‘it’s all in your head.’
My Anxiety Is A Part Of Me, And That’s Okay Alexis Berger “ Thank you for knowing I am not JUST my anxiety.
My Anxiety Is Not Who I Am: 6 Ways I’ve Learned To Live With It Kelsey Williams “ I am a 23 year-old woman. I am a younger sister, a daughter, a granddaughter, an employee, and a girlfriend.
6 Ways To Prevent A Lurking Anxiety Attack Without A Prescription Britney Oxendine “ The best way to beat anxiety is to know how to recognize what is anxiety and what isn’t.
Dear Social Anxiety, Please Back Off Emma Taubenfeld “ I’m writing to you mainly because I just felt like taking the wheel for a change instead of handing you the keys again.
For Those That Don’t Know How To Deal With Someone With Anxiety Samantha Hosford “ It’s hard to put into words how someone with anxiety feels. The easiest way I can tell you what we are going through is to tell you to imagine yourself trapped in a cave with no light, food, or water and attempt to survive.