Latest After Trauma Articles
All I can think about is bodywork, a healing practice for recovery, for undigested trauma. There’s a connection between the mind and the body: our brain remembers moments we want to forget and forgets details we need to remember in order to heal.
You have been mercilessly violated, manipulated, lied to, ridiculed, demeaned and gaslighted into believing that you are imagining things. The person you thought you knew and the life you built together have been shattered into a million little fragments.