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Regulating your emotions is also crucial to avoid overreacting to those who trigger those old wounds.

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I often wonder what happens to make people so bitter, so cold.

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She will act like she is heartless because she is terrified of having her heart broken.

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Healing our abandonment issues doesn’t happen overnight, yet it doesn’t have to take years either.

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Every morning you wake up and think about who you are going to lose today. Every night you go to bed thinking if the people around you know what is going on in your head

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I LIVED for The Twilight Zone, even though it made me fear everything — ventriloquist dummies, diners, fortune cookies, books, making wishes, dolls, siblings, wearing glasses, time itself, cars…

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I can have weirder problems! Will you stay if I say that I think I go for men who are just like my father? Do you ever wonder if the Earth is just like, a reality TV show for aliens? Is that narcissism? One time, I ate toilet paper when I was a kid because I read a story about a goat that ate garbage and I wanted to see what it was like.