Why It’s Crucial For Healthy Couples To Fully Understand Their Feelings
One thing that can create major problems in a relationship is a meta-emotion mismatch between partners. Meta-emotions are how you feel about your feelings.
One thing that can create major problems in a relationship is a meta-emotion mismatch between partners. Meta-emotions are how you feel about your feelings.
By understanding your emotional command systems as well as the systems of your romantic partner, you can learn how to navigate the differences in a way that meets both partner’s needs.