Being open about your mental health challenges is a vital part of the recovery journey.
Author, MH Advocate and peer supporter in training
How many people ever struggled with a toxic relationship?
Most importantly, concentrate on what counts
1. Medication is a performance enhancer or gives you an upper hand.
The amount of toxic and inaccurate things that you can find online is truly endless. Which is why we need to be mindful about not only the things we say, but also what we post, follow, and like.