Latest Posts
I Chose To Stop Letting My Depression Make Me Suffer

I still feel the pain. Every damn day. The only difference is that I no longer suffer.
A Simple Framework For Avoiding Regret And Making Confident Decisions

“It is not the number of positive experiences that dictate our enjoyment of life. It is the intensity with which we pay attention to them that matters.”
Why You Should Read More (Seriously, A Lot More)
Let’s Celebrate The Blessing Of Indecision

Meandering career paths. Confused life choices. Reckless changes. Living without clear goals or plans. Wasted hours, chewed nails, panicky phone calls. Dropping out, quitting, breaking up. Let’s celebrate not having a clue, a 10-year plan or a trajectory.
Real Talk: Here Are The 3 Ways It’s Possible To Have A Career And A Life You’re Passionate About

This might be a surprise, but research shows that the main predictor of job satisfaction is the length of time someone has spent working a particular job. Not their initial passion for it.
Why I’m Glad I Was Ridiculously Unpopular In High School

My peers threw chairs at me, spat on my exercise books, tore up my work and called me names. Some of the cutest nicknames included ‘hipster bitch’, ‘whore bag’ and ‘dustbin.’ There is a child like me in every class. You might have lived that too.
27 Simple And Enjoyable Things You Can Do Right Now To Improve Your Mental Health

“You do not need to quit your job, go on a silent meditation retreat or move countries to feel better. However rough you feel, however hard life is, try incorporating one of these each day. Most only take a few minutes and your mind will thank you for it.”