Tonight, just for this one night, rest your heart.
Be gentle and loving with yourself.
Stop thinking that life is there to break you.
Life is here to make you.
You took on more than you ever imagined you could handle.
You have sometimes surprised yourself.
You have marveled at your strength.
You have moved the unmovable.
You have overcome the unthinkable.
You have endlessly fought.
You have stood your ground.
For that, you should be proud.
You are still here, safe and intact.
So for tonight, just for this one night, rest your heart.
You are doing the best that you can.