I have had panic attacks in more places than I care to remember, and have done my fare share of ridiculous things in the midst of them. I share not because I’m proud of these things, but to encourage others that while we may do some odd things, this disease is nothing to be embarrassed about.
If you suffer from panic attacks, think you may suffer from panic attacks, or know someone who suffers from panic attacks, there is only one thing that you absolutely positively must do; seek treatment.
1. Constantly feeling on the brink of death.
The little notification popped up at the bottom of my screen: “Hey, weird question for you,” it read.