My dearest Body,
Oh, how I have treated you so unkind. Oh, how so unkindly others have treated you. Yet, you still remain intact, bearing the physical, emotional, and psychological scars of unpleasantry for so little to see. Body, you have carried my being for years. You are much younger than I am in here. For reasons not yet completely known to me, there have been times where I have pinched you until you bled, cut you until you bled, starved you, poisoned you, and exploited you. Through all of this, you still remain with me: A young, beautiful shell carrying an old, bitter being.
Depression has allowed me to do these things to you. I never meant to hurt you. Family history runs deep within the vile rivers of disparity and self-loathing. I greatly apologize for those times I lacked the emotional and psychological ability to stop forced hate upon you. I want to blame my family history for my own past.
Rightfully so, these thoughts and actions are learned at a young age and I do not believe I would have naturally turned out this way if it weren’t for everything I have witnessed since birth.
Anger, depression, addiction, lust, and selfishness: the list continues. I have always known anger. I have always seen physical anger. These learned actions and reactions have caused me to harm you in ways I would never harm another living being. I cannot even kill a cockroach without crying inside.
My dearest Body, you did not deserve any of those things. I have taught you to stay still while I transcended into deep meditation. I taught you to stretch and run. I nurtured you with medication to heal you even when my brain maliciously told me not to. You are so incredible. I don’t tell you this often enough, but I spend long moments just staring at you up close. I love the rivets in your skin and the olive hue it gives off under its paleness. I am learning to love your eye color and your toes. I am learning how to give you what you need when you need it instead of selfishly taking and keeping from you.
With all of that being said, there is nothing I would want to change about you. Your lips are beautiful. Do not listen when I tell you they’re too thin. Your nose is perfect. Do not listen when I tell you it’s too big. Your nails are exactly as they should be. Do not listen when I tell you they’re too brittle.
The only things I wish to change are of my spirit. I am bitter and angry, yet hopeful and happy. I’m sorry that my mind is a bit confused, Body. I’m so grateful for you! For you have not betrayed me once. It is I who has betrayed you.
Yet, you inspire me by continuing to carry me forward!
You give me so much hope!