The relaxing free time so many seek and cherish wreaks havoc in this brain of mine. No matter how many years go by, the analyzing and overthinking still set in.
I have found ways to feel productive while staying as stable as possible, which is imperative for maintaining a healthy lifestyle with bipolar disorder.
I may face obstacles along the way, but I need to understand the pathway to recovery can be bumpy at times.
Just like the scripted shows I watch, I don’t have to believe everything I hear, even though on the surface it appears to be true.