Nina Alexandra Horn

Mental health warrior and writer.

Articles by
Nina Alexandra Horn

Why Am I So Hard On Myself For My Depression?

This doctor told me over and over that I have a medical condition. If I truly believe this — if this becomes ingrained in my soul — I might stop beating myself up for calling out of work.

On Coping With Depression

So, I find myself once again, battling the demon of depression. I’ve held it at bay for about a month now and don’t have any plans to give in, but it just lingers, waiting to swoop in and rock my world.

Learning To Live Stably With Bipolar Disorder

How can my mental health support team make it appealing for me to refrain from staying up late, eating junk food, doing some online shopping, or even crushing on an attractive, interesting new male friend?