When you give others the benefit of the doubt, you can also more easily extend this graciousness to yourself.
My wish for you is that when you wake up with a headache, you’ll have the freedom to take it slow for the day.
Maybe we need a new way to make sense of people’s behavior altogether.
If you’re not happy with where you are in life as another year is about to end, it’s tempting to think you just set the wrong goals.
It took me a whole month of doing absolutely nothing but taking care of myself to get back to normal. Not great, but normal. That’s being burned out.