I’m A Therapist, And Sometimes I Get Deeply Lonely – Here’s How I Deal
Loneliness is an opportunity to look inside and ask ourselves what we need. Connection? Belonging? To feel seen?
Latest Posts
16 Areas Your Doctor May Not Check Before Prescribing Medication For Anxiety Or Depression
You’re struggling with a physical condition and depression and anxiety are symptoms.
What To Do When He Says ‘I’ve Met Someone Else’
7 Reasons Why The Dating System Is Broken And How To Navigate The Shit-Show
The Truth About Wellness And The Never-Ending Quest To Lose ‘Those Last Few Pounds’
You know why it’s so hard to lose “those last x pounds,” peeps? Because you’re probably not supposed to
I’m 30, Single, And Happy — And Truthfully, That Scares Me
I want to be in love again – to have that unparalleled, magical feeling I remember from my early 20s. And perhaps if I valued a traditional life I would commit to something.
How To Handle A Casual Breakup Like A Badass
Sometimes, we just need to be sad. Sometimes, we just need to sit in the shit, and feel it. And that’s OK.
30 Sobering Realizations You Need To Have In Order To Be Truly Happy
When others judge, hurt, or abandon you, it’s almost always because of their own shit.
