Exercise and stretch every day. It’s amazing how quickly climbing the stairs can feel like climbing Mt. Everest if you don’t keep fit. True story.
Remember this when you feel like you’re not enough. Sometimes it can feel like every aspect of your life is telling you that you aren’t good enough, pretty enough, smart enough or fun enough.
When you pretended to care and enquired about the source of my sadness I finally told you the truth that had been bubbling inside me for months. You responded by telling me that you were too tied up to be with me.