Toxicity can seep into your life and affect your well-being and your happiness.
If you continue to allow toxicity into your life, into your mind and into your heart, you will eventually allow it to ruin your happiness and your ability for future success.
You remove toxicity from your life when you begin to realize that certain people are not meant to stay in your life forever.
People that have hurt you, people that continue to hurt you over and over again do not deserve to be in your life.
People who refuse to acknowledge their faults and their mistakes; these are the people you need to rid yourself of.
The people who continue to only take from you and never give or put any effort into the relationship, these are the people who are toxic.
By removing these people from your life and allowing space in your world for those who support you will heal you.
You remove toxicity by voiding anyone and anything that dims the light that shines inside of you.
You remove toxicity from your life by finally realizing that you will never look like the way people portray themselves to look on social media.
No one is as happy.
No one is as perfectly altered as the filters we use to edit ourselves on social media.
You remove toxicity by understanding that the key to happiness is being grateful for the body you have at this moment.
Sometimes it’s okay to be unhappy with your body, but when we constantly compare ourselves to others on social media, we will never be truly happy.
Allow your body to ebb and flow with the fluidity of life.
Be grateful to your body for carrying you through the years of self-doubt you have put it through.
Be grateful for the life you have lived, the years that you have struggled and made it out alive.
You remove toxicity from your life by realizing that it is okay to not be okay.
It is okay to not have everything figured out.
It is okay that sometimes you get angry over seemingly minor things, it’s okay that you’re still upset over something that happened four months ago or four years ago.
It is okay to feel what you are feeling at this moment.
You remove toxicity by allowing yourself to feel the way you feel and be able to freely express yourself. By allowing yourself to acknowledge your feelings, however uncomfortable, you bring clarity to your life.
If you allow yourself to bottle up emotions, to cover up your feelings and hide in anger, you will only build up toxicity in your mind and in your heart.
You remove toxicity from your life by truly surrounding yourself with positivity in your friendships.
You remove toxicity by being honest with yourself and being grateful for the life you have been given.
Above all else, you remove toxicity by giving yourself permission to rid yourself of anything and anyone that does not support you.