We know the Nike way of doing things – that’s great when we might need a nudge in the right direction.
Take a walk, not a run that doubles as a workout. Slow down the multitasking and give your body a conditioning break. Think of it as moving meditation.
Sit with pleasure. Let the pressure go. Measuring failure as success may bring more perspective.
My doctor remarked he removed a good bit of fat that had made it harder for me to literally open my eyes — so much so I had been lifting my chin for the past 18 years.
She drove me to every violin lesson and tennis game, practiced Spanish flashcards with me while watching “dramas.”
Why is she blonde, they asked? Orientals or Asians don’t look good with orange hair, they said. She’s beautiful, but would look better if she was more natural, they added.