A Guided Meditation For Parents: Weathering The Storm

This is a guided meditation created for parents.

Return to this place of inner peace throughout your day by taking 3 deep breaths.

Imagine the light moving through you as you move throughout your day.

Without resistance,
without fear,
give complete awareness and attention to your life as it unfolds today.

You are now able and ready to weather any storm that may arise.

About the author
KJ Parish is a designer and the Art Director for Thought Catalog Books. Follow KJ on Instagram or read more articles from KJ on Thought Catalog.

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