Why Is Being Your True Self So Difficult When It’s So Rewarding?
I know that I am enough so I show up and shine.
Kirsty Spraggon
Speaker, author and TV host whose work focuses on shame, stigma & finding our freedom through our truth.
Articles by
Kirsty Spraggon
When You Numb The Pain, You Numb The Joy
It’s not about never doing those things but about choosing consciously when we do and noticing when it is about numbing our feelings.
I Choose You Every Fucking Time
In this moment I felt like my whole heart was on fire as if the love was almost too painful to feel.