Whatever it is you’re going through right now I want you to know you aren’t alone. And it might feel like you are. It might feel like a million things are piling up on you and you don’t know if it’ll get heavier or how much more you can bear.
And you might not know who to turn to or even where to start.
Because suddenly all of this just hit you at once.
It’s like you’re floating on the surface but below no one can see you are flustered and kicking for your life just to stay afloat.
You look fine.
You smile when you have to.
When someone asks how you are you say good.
But part of you wishes you weren’t so good at faking it. Part of you wishes someone would call your bluff and say, “I know you’re lying, what’s wrong?”
We’ve been told the best thing to do is lie. So we lie to ourselves saying everything is fine. We lie to everyone else saying we can handle it. Whatever that it is.
Then it just becomes too much.
I’m here to tell you it’s okay if things aren’t going well right now. It’s okay if you’re hurting. It’s okay if you want to fall apart and scream at the top of your lunges because things outside your control are happening that you don’t understand. You’re trying to find clarity in moments of confusion. You are trying to put a band-aid on the pain you’re repressing hoping it heals but you know you’re just covering it up. Then something else comes out of left field only to hurt you more.
You go to bed at night and you’re just laying there not sleeping and you don’t want to play the pity card of why me of why did this happen? How much worse can things get only to watch it play out even more?
You’re trying to piece yourself back together but you’re cutting your fingers in the process and honestly, you don’t even remember what it feels like to be whole or completely happy.
You hate that being happy is so hard to achieve right now.
You hate that you’re hurting right now.
But more than that you hate that no one sees it.
And you’re holding back tears and putting on a brave face because it isn’t socially acceptable to start crying in the middle of a workday. Not when people need you. Not when people look up to you. Not when people are watching your every move like your life is a show for their entertainment.
Just when something starts to shift and there’s even a little bit of light someone has to come and ruin your day. It’s a snide comment. It’s criticism. It’s one little thing or conversation that almost puts you over the edge.
Like everyone in the universe is out to get you. And it isn’t like you to be this negative or pessimistic. But everyone has those days that turn to weeks and sometimes months where nothing seems to work in their favor.
And despite being given every reason to be mean to others and treat them the way they have treated you, you don’t. You replace their unkindness with silence. You replace disrespect with being the bigger person. You replace someone going after you with keeping your head down and mouth shut.
And they judge you for the things you do and they judge you for the things you don’t.
It’s like they have a target on your back, watching your every move waiting for you to mess up. So every step you take is a little more cautious. How quick everyone is to judge you for the little things you do wrong and they forget what you did right.
I know what it’s like to feel that way.
I know what it’s like to not understand any of it.
And you just keep trying. Trying to make them happy as well as yourself only to learn whichever way you change someone isn’t going to like it.
You want to trust people but every time you have, every time you’ve let your guard down, they’ve gotten close enough to hurt you. So you learn to expect the worst of people while still trying your best and giving your best to those who don’t deserve it.
Caring deeply about others is both your greatest strength and weakness.
It’s that strength that everyone seems to rely on even though you don’t know where it’s even coming from.
It’s the energy to never let people down and constantly say yes even though you’re tired.
It’s the light you shine in other’s lives and the compassion to look at someone and you can tell when they’re having a tough day because you know what faking it looks like. You ask them how they are doing, even though no one has asked you lately.
It’s keeping it together when someone else is falling apart even when you want to, you still manage to be the arms holding them.
It’s admirable to be like that.
And even though people don’t give you the credit you deserve or even utter the words thank you, you keep being exactly how you are and you don’t change.
As hard as it is to be someone like you-you realize how rare it is too.
So when the world gives you every reason to change. Every reason to treat others the way they treat you. Every reason to hurt others because maybe someone broke your heart. But you don’t. I want to thank you for being that type of person.
It’s people like you we need most in the world. So whatever pain or confusion or difficult life situations you’re going through, I want you to know you’ve made it through everything leading up to this and there’s strength within you, you don’t even realize.
Don’t be afraid to fall apart if you have to.
Don’t be afraid to cry if you need that.
Don’t be afraid of any of this.
Because it will get better. Sometimes though, things get worse before they get better. But on the other end of that is something really great waiting for you.
Keep fighting for everything you know you deserve because you will get it.