No one (and I mean NO ONE) wants to be hanging out with someone who constantly checks their phone, is incessantly texting, or is even sneaking peeks at their screen. It makes you feel like your company is unappreciated or unimportant.
Just because someone fails to see your value doesn’t decrease your worth. Remember that.
Unless your complimenting them on their great new top or awesome hair cut, why throw away time chitchatting negatively about others.
17. Do some yoga. Either find a studio near you and drop in for a class or find a yoga video online.