Latest Posts
6 Ways to Combat Negative Thinking and Achieve Inner Peace

Try to focus less on all the things you have to do and more on all the things you are capable of doing.
8 People Confess What It’s Truly Like Living With Mental Illness
“I let myself believe I deserve to suffer.”
If Courage Were A Person

Courage is tired legs, open minds, callous hands, warm hearts, pouring tears, and effortless smiles.
5 Truths About Anxiety And Depression From Someone Who Battles Both
Anxiety and depression tell you the same lies
5 Simple Truths That Are Actually Really Powerful
I Asked 5 People To Label Themselves, And These Are The Heartbreaking Words They Shared
“People labeled me a spaz. I label myself unbreakable.”
We Need To Embrace These Beautiful Gifts We’ve Been Given

I am captivated by human catharsis. How beautiful it is to find something you can pour your soul into, and then, more importantly, to give yourself permission to surrender to that something.