Thought Catalog

Kat Jayne

Who am I? I am a lot of things to a lot of people. A Wife. Mum. Friend. Writer. Photographer. Creative empath. Introvert. Goofball. Sarcasm expert. Animal lover. Vegetarian. My battle with mental illness (Anxiety, Depression, PTSD) and chronic pain were something I once hid. I was ashamed of being seen as weak, or potentially judged poorly. I didn’t have a voice - I was silent and frightened, but it is through writing I have found a way to speak, a way to maybe even heal.

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