You owe yourself the ability to be able to find happiness and joy.
Depression can be looking happy and completely okay on the outside but breaking on the inside.
Anxiety is a serious and life-alternating mental illness.
Depression is good at making the simplest of tasks draining.
Catastrophizing is making a catastrophe out of something that isn’t.
You are not a failure. You make mistakes, I make mistakes, the person in front of you at the supermarket makes mistakes. Mistakes are what make us human.