Chances are, if you’re spending 3 minutes watching this video, you need to learn what this video has to teach. Although, I could easily argue that watching 3 minutes of Miranda July quietly moving items around a room is a thoroughly meditative exercise and is, in fact, an investment in having a clear, calm mind that will be productive in the future. If your boss/teacher gets on your case for watching this, tell them that you’re tending to your mental health/trying to live your best life, and they should mind their business, aka, go back to being on some old person dating site while pretending to read emails.