Aries

You have poor impulse control.

Taurus

You assume you cannot do it and are psyching yourself out.

Gemini

You feel like your habit isn’t hurting you all that much in the first place.

Cancer

You’re too stressed out and need some sort of release.

Leo

You keep procrastinating and telling yourself you’ll start tomorrow.

Virgo

You keep coming up with reasons to avoid therapy, which is what would help you break the habit.

Libra

You’ve been engaging in this bad habit for such a long time that it feels impossible to stop.

Scorpio

You don’t care enough about yourself to try to better yourself.

Sagittarius

You’re setting unreasonable goals and getting pissed at yourself when you don’t reach them.

Capricorn

You’re trying to handle this on your own instead of asking for help.

Aquarius

You have a hard time finding (and keeping) the motivation to break your bad habits.

Pisces

You’re too hard on yourself whenever you mess up.