We’re always told that we should be watching what we eat. For some of us, this is an extremely important piece of advice, especially for those who have what is known as a leaky gut. This can lead to a lot of health issues, including allergies and intolerances to certain foods. If you have this problem, you likely have several questions. Here are the answers to some of the most frequently asked questions about leaky gut.
1. What Is Leaky Gut?
To put it in the simplest of terms, leaky guy is a condition that causes the gut wall lining to not work as it should. When one has this problem, the lining of the gut has holes, and food, parasites, viruses, toxins, etc. pass through these holes and go to parts of the body that they shouldn’t go to. Over time, this can lead to malnourishment.
2. What Are The Symptoms?
There are actually several symptoms that you may not think would have anything to do with a leaky gut. For instance, autism, ASD, ADHD, and ADD are all linked to leaky gut. Other symptoms or health problems that could be a sign of leaky gut include hay fever, allergies, asthma, eczema, dyslexia, behavioral issues, a variety of mental health issues, digestive issues, eating disorders, autoimmune diseases, dyspraxia, depression, and even some forms of cancer.
3. How Does Leaky Gut Happen?
When the healthy gut flora is damaged, then the wall of the gut can become damaged. There are several ways that this can happen. For instance, all babies are born with sterile guts, but if mothers have poor gut flora, this is going to get passed along to her baby, and can lead to many health problems. Other things that can cause leaky gut include taking antibiotics, taking antifungal antibiotics, using medications in the long-term, poor diet, certain diseases, exercise, stress, alcoholism, bottle feeding, old age, and pollution.
4. Where Can You Find Support?
Millions of people are dealing with this problem, and you will be able to find plenty of support to help you deal with it yourself. Look for a gut dysbiosis support group so you can talk with people who share the same health issues, and you can discuss treatments and more.
5. How Can Leaky Gut Be Treated?
The only true way to heal a leaky gut is to get healthy again. This means that you need to restore the healthy gut flora and get rid of the gut flora that isn’t healthy, as well as get rid of parasites, toxins, and diseases. This is something that is going to take some time, so don’t expect miracles to happen. You need to start eating differently, adding organic and fermented foods to your diet, and follow a strict diet that is outlined by a doctor or nutritionist who is experienced in helping patients with this problem. Check out this gut dysbiosis resource to find out how to cure it rapidly.
6. Is Treatment Costly?
While it is often more expensive to eat healthy, there are ways that you can get around the cost. For instance, if you have the space, you can grow a lot of your own vegetables. Bone broths and fermented foods aren’t expensive, and they store for long periods of time. It is cheaper to eat healthy than to take medications for the problem.
7. What If Leaky Gut Isn’t Treated?
There are several health problems that can be a direct result of leaky gut, as previously mentioned in this article. If you think that you may have leaky gut, talk to your doctor about it as soon as possible. The sooner you start treating it, the better. If this problem is not treated, it can lead to premature death.