I picked up my first self-help book. When my senior year started, I began a self-empowerment club with a friend. I was terrified, but I did it anyway.
It’s 2019, and all type of shame that women feel around their periods has to stop.
You feel like you’re not enough. Like you’re not doing enough.
You’re not seeing everything you already have.
“Make a list of things that make you happy. Make a list of things you do every day. Compare the lists. Adjust accordingly.”
People end up regretting the things they didn’t do more than the things they did do.
That’s what’s happening right now. You’re focusing on all the wrong things because everything around you seems like it’s utter shit. But look around you…
They say that hitting rock bottom isn’t all bad because the only way you can go is up.
You don’t have to overthink everything you do. You don’t have to think about if it’s pushing you towards your goal or if you can make money off it. You can do it just because you can.
That’s how you deal with overwhelm for everything in your life. You break it down, and you take it one step at a time.