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If I Haven’t Checked In On You Lately, I’m Sorry 

If I Haven't Checked In On You Lately, I'm Sorry 

There’s a part of me that feels like a shitty person because it’s not that hard to send a text, it’s not that hard to be there. But another part of me feels like it’s okay to be a little distant, to put myself first, to make sure my mental health is in a decent space.

6 Reminders If Your Healing Process Is Taking Longer Than You Hoped

6 Reminders If Your Healing Process Is Taking Longer Than You Hoped

You can’t rush the process. And you can’t pretend the process doesn’t exist, either. It might seem easier to pretend you’re okay, pretend nothing has hurt you, pretend there isn’t anything wrong, but that method is going to backfire on you in the long-run. It’s better for you to be vulnerable about your feelings, to be honest about what you’re going through, to avoid lying to yourself.  

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