Latest Posts

Canceling Plans Doesn’t Cure My Anxiety

Canceling Plans Doesn't Cure My Anxiety

My anxiety makes it impossible to win. I’m either going to have anxiety about going out with people or I’m going to have anxiety about canceling plans. I’m either going to be uncomfortable in a crowd or uncomfortable in my own bedroom.

I Keep My Expectations Low

I Keep My Expectations Low

My pessimism hasn’t helped me in the long run. It has only made me grouchier, more paranoid, less approachable. I keep my expectations low in order to protect my heart, but it isn’t even working.

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