Hilary Jacobs Hendel
Hilary Jacobs Hendel, LCSW is a psychotherapist and author.
Latest Posts
How To Say No When You Feel So Guilty
Giving is wonderful and necessary. But when we give and give too much we can become depleted and even sick or depressed from resentment. Staying healthy depends on sometimes saying no.
It’s Not Always Depression, Sometimes It’s Shame
Children with too much shame grow up to be adults who can no longer sense their inner experiences. They learn not to feel, and they lose the ability to use their emotions as a compass for living.
