Thought Catalog

8 Awesome Benefits Of Sleeping Naked

  • 0
a href="http://www.shutterstock.com/pic-122086012/stock-photo-naked-girl-on-the-bed.html?src=b0pjLOqv1obUpfkLzcdRvA-1-59">Shutterstock
Shutterstock

1. Ease. There’s however many less clothes you need to wash each week because you just aren’t using them. You don’t have to buy pajamas.

2. It encourages you not to be a schlub. When you wear pajamas, pajama time can creep up earlier and earlier. Some people get into the terrible habit of changing into them as soon as they get home from work! And then you are a person who wears pajama pants and won’t leave the house because you’ve already taken off your work clothes. Sleeping in the nude means you can’t get ready for bed until you’re actually going to bed — and forces you to keep your nice clothes on until then.

3. Self-esteem. Spending time naked makes you feel comfortable with your body. When you are comfortable with your body, you act more confidently which makes you happy and is viewed as attractive by others.

4. You have a stronger relationship with your partner. There is NO replacement for skin on skin contact — it delivers the good stuff, Oxytocin, and bonds you together. Clothes get in the way of skin on skin contact, which is rude, and prevents you from reaping the benefits of Oxytocin including elevated happiness, lower stress, reduced blood pressure, and less inflammation.

5. You’ll have sex more often. There’s nothing between you and your partner and that idea (along with the added visual experience) leads to more sex.

6. You get better sleep. There’s no uncomfortable drawstring to wake you up in the night, and without the extra padding of clothing, you’re a little less warm than you’d be otherwise, this is good for falling and staying asleep — ever try to fall asleep while you’re sweaty? There are countless benefits to getting good, quality sleep and if you’re already in bed for those hours, you may as well be doing everything you can to ensure you’re sound asleep.

7. Better skin. This is the only time your skin gets to breathe. I’ve heard several people with body acne tell me that sleeping naked has helped a lot. It can also help your private parts air out, since more than any other body part they are generally in a restricted, hot environment.

8. It causes you to age slower. This one might be out there, but by wearing clothes at night you keep your body temp warmer, which prevents growth hormone from being released and working its magic to repair your skin. Being cold at night encourages this, leading to less wrinkles. TC mark

Read our latest book — the story of John Lennon, Yoko Ono, and the song that changed the world.

imaginecover

Read This

More from Thought Catalog

Thought Catalog Videos


    • http://fyeahblog.com/fuck-work-read-this-5/ Fuck Work, Read This

      […] much and as often as possible, always while naked.  So, I know Thought Catalog‘s “8 Awesome Benefits of Sleeping Naked” isn’t entirely true but an interesting article for my fellow […]

    • http://barefootnpregnant.wordpress.com squishymaru

      Reblogged this on Barefoot & Pregnant…..NOT. and commented:
      The last one seems a little iffy…. but the others are rather self-explanatory.

    • http://mebrokkster.wordpress.com/2014/07/07/8-awesome-benefits-of-sleeping-naked-thought-catalog/ 8 Awesome Benefits Of Sleeping Naked | Thought Catalog | What I need is. . .recognition!
    • http://www.viralthread.com/8-benefits-sleeping-naked/ 8 Amazing Benefits Of Sleeping Naked. You Will Never Wear PJ's Again

      […] (h/t Thought Catalogue)  […]

    • http://hothits957.cbslocal.com/2014/07/08/sleeping-naked-makes-you-look-younger-and-7-other-benefits-of-being-bare/ Sleeping Naked Makes You Look Younger And 7 Other Benefits Of Being Bare! « The New HOT 95-7 – Celeb Gossip, Music News, The HOT Show – KKHH-FM

      […] Full explanation is here! […]

    • http://chulmeteam.wordpress.com A Frugal Navy Wife

      Reblogged this on A Frugal Navy Wife and commented:
      Less clothing to wash ***Frugal***

    • http://www.lifehacker.com.au/2014/07/sleep-in-the-nude-to-boost-confidence/ Sleep In The Nude To Boost Confidence | Lifehacker Australia

      […] 8 Awesome Benefits Of Sleeping Naked [Thought Catalog] […]

    • http://worldwidesoulmate.wordpress.com/2014/07/10/8-awesome-benefits-of-sleeping-naked/ 8 Awesome Benefits of Sleeping Naked | WorldwideFriends

      […] Tonight, I am reminded of this benefit by Chrissy Stockton. […]

    • http://katiemiafrederick.com/2014/07/10/dancing-with-the-eye-of-the-tiger-and-sleeping-nude/ Dancing with the EYE of the Tiger and Sleeping NUDE! | KATiE MiA FredericK!iI
    • http://wesewcool.ca/8-awesome-benefits-of-sleeping-naked/ 8 Awesome Benefits of Sleeping Naked | Stitch Korner Alterations
    • http://travelioos.com/news5/8-benefici-del-dormire-nudi-fa-bene-alla-pelle-e-migliora-la-relazione-amorosa-foto/ 8 benefici del dormire nudi. Fa bene alla pelle e migliora la relazione amorosa (FOTO) | Notizya.it

      […] l’”ormone dell’amore”. Il sito Thoughtcatalog.com ha stilato una lista di benefici del dormire nudi. Per dire definitivamente addio al pigiama e buttarci tra le lenzuola […]

    • https://thoughtcatalog.com/ella-ceron/2014/07/10-little-ways-you-can-strengthen-your-relationship-with-yourself/ 10 Little Ways You Can Strengthen Your Relationship With Yourself | Thought Catalog

      […] said than done, I know, but sit in your room in your underwear for 10 minutes a day if that helps. Sleep naked. Take a bath and really take the time to go over whatever cleansing ritual helps you feel your […]

    • https://thoughtcatalog.com/christine-stockton/2014/07/the-difference-between-what-people-want-and-what-they-say-they-want/ The Difference Between What People Want, And What They Say They Want | Thought Catalog

      […] impact it can have on a person’s mental health — 2.5k pageviews. Compare this with 8 Awesome Benefits Of Sleeping Naked which took around an hour and got over 2 million pageviews. People tell me they like the former […]

    • http://sweetnothing.se/sju-sjalvklara-skal-till-att-du-ska-sova-naken/ Sju självklara skäl till att du ska sova naken | Sweetnothing.se

      […] Du sover bättre och det ökar självkänslan. Här är sju självklara anledningar till att haka på trenden – att sova naken. […]

    • http://heatherserody.com/weekend-links-8214/ Weekend Links for 8/2/14 | Big Girl Life

      […] Eight reasons to sleep naked. […]

    • https://thoughtcatalog.com/vicki-bowers/2014/09/i-love-being-naked-dont-you/ I Love Being Naked. Don’t You? | Thought Catalog

      […] this: The 32 Worst Things To Say When You First See Someone Naked Read this: 8 Awesome Benefits Of Sleeping Naked Read this: I Took Shrooms Then Nude Modeled Cataloged […]

    • http://www.notiziedalweb.net/gli-benefici-dormire-niente-addosso/ Gli otto benefici del dormire senza niente addosso - Notizie dal web

      […] a contatto attivano l’ossitocina, l’”ormone dell’amore”. Il sito Thoughtcatalog.com ha stilato una lista di benefici del dormire nudi. Per dire definitivamente addio al pigiama e […]

    • http://www.notiziedalweb.net/gli-8-benefici-dormire-pigiama/ Dormire senza niente addosso, ecco perchè fa bene.

      […] a contatto attivano l’ossitocina, l’”ormone dell’amore”. Il sito Thoughtcatalog.com ha stilato una lista di benefici del dormire nudi. Per dire definitivamente addio al pigiama e […]

    • http://organichealth.co/7-ways-sleeping-naked-can-benefit-you/ 7 Ways Sleeping Naked Can Benefit You | Organic Health
    • http://dgeron247.wordpress.com/2014/10/16/7-ways-sleeping-naked-can-benefit-you/ 7 Ways Sleeping Naked Can Benefit You | DADDY D BLOG
    • http://www.yourstylishlife.com/7-ways-sleeping-naked-can-benefit-you/ 7 Ways Sleeping Naked Can Benefit You | Your Stylish Life
    • http://www.mtfu.co/archives/155 7 Ways Sleeping Naked Can Benefit You | MTFU
    • https://thoughtcatalog.com/christine-stockton/2015/04/50-simple-mini-habits-that-actually-help-with-anxiety/ 50 Simple Mini-Habits That Actually Help With Anxiety | Thought Catalog

      […] your partner. Give hugs frequently, making sure you have a lot of skin to skin contact. It releases oxytocin which will make you feel […]

    • http://inditrends.in/2016/03/sleep-nude/ Sleeping Nude... Facts you must know and try... - Inditrends

      […] Image Source: thoughtcatalog.com […]

    • http://www.inditrends.in/2016/03/sleep-nude/ Facts you must know and try about Sleeping Naked... - Inditrends

      […] Image Source: thoughtcatalog.com […]

    blog comments powered by Disqus