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Ice Parkour: Man Runs Around Doing Cool Flips Over Walls

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Ice Parkour: Man Runs Around Doing Cool Flips Over Walls In Wintertime

You may have heard of/seen people doing parkour, which is basically running around jumping over walls and doing backflips, but have you seen it in the ice and snow? Now you can, thanks to the efforts of professional free runner Ronnie Shalvis. Free running, I learned today, evolved from parkour, and is the technical name for when you get real wicked with it and do cool spins and flips. Nice. TC mark

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Cut yourself some slack. One of the biggest regrets most people have about their 20s is that they didn’t enjoy them more. And I’m not talking about “buy more expensive dinners, take another trip to Thailand” type of enjoyment. I mean having the ability to take a deep breath and sip coffee in the morning knowing that you have done, and are doing, your best.

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