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How many people ever struggled with a toxic relationship?

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Becoming empowered and leaving victimhood behind is difficult and extremely hard to do on our own.

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Draw the line, enforce your boundaries, limit contact, be mindful of your energy, and finally leave if need be.

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Life is all about perspective.

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In your childhood home, nothing was ever good enough.

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More touch and connection = less need for chemical substances.

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Write down words you wish someone would say to you over and over again.

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Narcissists can be charming, charismatic, seductive, exciting, and engaging.

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It means stepping back and looking at life from a broader perspective.

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Masturbation is supposed to bring you closer, not tear you apart.