Latest Health Articles
I remember frantically telling my first graders, “Hold on, Mrs. Campbell needs to turn her microphone and camera off really quick” and I couldn’t even make it to the bathroom. There, in my office, I threw up.
Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling yourself things that simply aren’t true.