A Reminder That It's Perfectly Okay To Hit A Low Point
PsychologyDepression

A Reminder That It’s Perfectly Okay To Hit A Low Point

There are sometimes a point or points in your life when you feel like nothing is going right. You overslept and are late for school or work. You had an argument with someone you care for. You did not get the job. You spilled coffee on your favorite outfit. You did not do so well on an assignment. Whatever that has gotten you down and upset, it is okay. It is just one of those days that anyone has experienced at least once or twice in their life. Those kinds of bad days will not matter in a few hours, tomorrow or even a year from now. But when you are stumped all you have to do is pause and take a deep breath. Do not overthink especially if you become stressed or anxious. Do not try to solve the problem if your head is spinning. Do not let your pride and ego take over. Ask for help. Do not feel like you are being a nuisance. Most people will be glad to help whether it is giving advice or just being there for you. Through all the chaos when your world feels like it is crashing down and nothing is going right. Remember it is just one bad day or even a bad moment. There will be better days ahead. I promise you. Do not get discouraged and feel like you have to throw in the towel. Things will get better. The person you like will say hi to you. You will be complimented on your good effort and work. You will find out your favorite television series is making a new season. Just do what makes you happy and always remember there are worse things than what you are experiencing. So be strong. Tomorrow is always a new day. TC mark

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