Overthinking can be draining – particularly when the subject of your excessively analytical attentions is something which is out with your control. The problem with overthinking is that you can’t just turn it off – if you are an overthinker, you will know that it is going to take time and discipline to learn how to stop yourself.
When something humiliating happens, it’s a lot easier to deal with if you can just get on board and laugh at yourself. For example:
Breaking Bad is many things. It’s funny, it’s inventive and it’s intelligent – but most of all, it is human.